In 100 g (Grams) of Lasagna, Vegetable, frozen, baked there is 17.8 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lasagna, Vegetable, frozen, baked.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Lasagna, Vegetable, frozen, baked

Lasagna, Vegetable, frozen, baked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, Vegetable, frozen, baked are listed below.

Water	71.24 g	71.24%
Energy (calorie)	139 kcal
Energy (joule)	580 kJ
Protein	6.87 g	6.87%
Total lipid (fat)	6.04 g	6.04%
Ash	1.66 g	1.66%
Carbohydrate, by difference	14.18 g	14.18%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	2.54 g	2.54%
Calcium, Ca	150 mg	0.15%
Iron, Fe	0.55 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	140 mg	0.14%
Potassium, K	170 mg	0.17%
Sodium, Na	445 mg	0.44%
Zinc, Zn	0.87 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.191 mg
Selenium, Se	14.1 µg
Vitamin C, total ascorbic acid	1.1 mg

Nutrients in Lasagna, Vegetable, frozen, baked